What is
Hypnotherapy
TLDR : Hypnosis is a state wherein the mind is placed in a state of deep relaxation and focus at the same time. It is a trance like state where the mind becomes attuned to explore self, root causes of your beliefs and other deeper issues of your mind. You retain control of your thoughts at all times. In a manner of speaking it is a state of deep meditation.
Hypnotherapy makes use of this state to reprogram the mind for your benefit. Akin to a surgeon removing the malignant cells from the body, a hypnotherapist removes the limiting mindsets and beliefs from your mind enabling you to live a more joyful, fulfilling life.
Unleash Your Potential: How Hypnotherapy Can Transform Your Life
How about a shot of confidence before a big event?
Interview, corporate presentation, pageant, public speaking, athletic events..
Yes! a well positioned hypnotherapy session can do that!
Hypnotherapy can help you -
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Overcome unwanted habits or addictions, such as smoking, nail-biting, or overeating
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Enhance self-confidence and self-esteem
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Promote relaxation and improve sleep quality
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Address and manage chronic pain
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Manage weight and adopt healthy eating habits
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Improve performance in sports, academics, or professional settings
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Enhance focus, concentration, and memory
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Resolve past traumas and emotional wounds
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Develope coping mechanisms and resilience in challenging situations
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Improve interpersonal relationships and communication skills
Most Common Concerns
Some people may have these concerns, which are purely because of lack of information.
One of the most common fear people seem to have is letting out 'secrets'.
If you do not start spilling secrets when you are asleep or under anaesthesia, you will not spontaneously start rattling out your misdemeanours in a hypnotherapy session. In any case, your hypnotherapist is not interested in your secrets.
Hypnotherapy is a powerful tool, in the hands of your hypnotherapist, it gives life back to you. I have had my clients admit one hour of hypnotherapy session has delivered results that two to five years of psychotherapy failed to.
Your therapist is your confidant, just like any other healthcare, legal service, accounting service provider. A good therapist will never make you reveal the details that aren't required. A good therapist will always have the interests of client above all else. S/he will handle all situations, as they may arise, in a competent manner.
Testimonials - as real as you!
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Do I need hypnotherapy?
We all could do with some more optimism, hope, positivity, confidence, happiness, charm..... couldn't we? Just like a little spray of deodorant and moisturisers, we all need a little bit of hypnotherapy in our lives. Maybe not as often though. :)
Check out this touching testimonial one of my clients, who herself is a hypnotherapist, sent over WhatsApp:-
There are times when existence of noise is realised at the moment it stops. You can recall such times, may be it was a sound of lawn mower or a machine that stops and you felt such a relief. Your ears were no longer registering the sound even though it was affecting you. You were tense or else how would you feel letting go off of the tension?
Hypnotherapy has the power to deliver that result for you. There is nothing like experiencing it first hand.
I count myself in 'most people' category, I did not believe in Hypnosis. At all.
Nothing beats a personal experience when you are in search for truth, isn't it so?
Back in the summer of 2022, I tried it myself and I realised the power of this incredible therapy and began to train.
I found the world's best hypnotherapists to train with.
Dr Paul McKenna, Steve Crabb, Tina Taylor, Marissa Peer, Joseph Drumheller are some of the most known hypnotherapists in the world and I trained with them all.
Myth Busters
Your Coach and Hypnotherapist
Umesh C Vaish is an Internationally Accredited and Certified Hypnotherapist providing online hypnotherapy in India and across the globe. He is trained in multiple hypnotherapy modalities which he uses effectively to bring faster results into his clients. He effectively mixes his skills as a Life Coach with Hypnotherapy to bring about faster and lasting transformations in clients' lives.
Go ahead and book your free discovery call begin your journey to excellence.